Physical Education Course Overview
The Temecula Preparatory School Physical Education Department believes that each student can achieve excellence regardless of size, coordination, body type, or other physical capabilities. As a department we are concerned with developing a child’s positive attitude toward physical activity that will last a lifetime. Students will be engaged in a fun, cooperative, activity based Physical Education class Monday-Friday. The class will include activities and sports that are presented in a comfortable, non-competitive environment. The goal will be for all students to have fun while improving their physical skills, fitness levels, and social development.
Weight Training Course Overview
An introductory course designed to help each student: improve muscular strength, gain knowledge and understanding of weight training theory and practice, and develop a personalized weight training program. All students will be provided with the necessary training on each specific exercise so that the exercise process can be safe and productive. Students are encouraged to remain positive in order to maintain a good training atmosphere. It is important to realize that everyone progresses through this course at his or her own rate, as they work toward individual goals. Safety is always given the first priority in this class.